Lemme hear you say FLOOOWWWWW 🔊
Our weekly classes can range from a high-energy Vinyasa Flow, to a meditative Yin Class to relax the body and connect with the heart. Each class will be listed on the Calendar with a description so you know what to expect! I’m really looking forward to seeing you on the mat!
If you’re looking to bring a holistic twist to your next event, you’ve arrived at the right place! Respira will come to you, at any Phoenix Valley location, to offer a range of services: Vinyasa Yoga, Yin Yoga, Sound Healing, and add a mobile finish Sauna to your event too!
In the spirit of Karma Yoga, every week I will be guiding a free Vinyasa Flow class. This class is designed to connect you to your inner voice, feel every movement, and build body awareness. We start every class with a pranayama routine and then we’ll dive into the beginner/intermediate-level flow.
Location: Chaparral Park (meet by the Volleyball Courts)
When: check the weekly calendar!
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