In the spirit of Karma Yoga, every week I will be guiding a free Vinyasa Flow class. This class is designed to connect you to your inner voice, feel every movement, and build body awareness. We start every class with a pranayama routine and then we’ll dive into the beginner/intermediate-level flow.
Location: Chaparral Park (meet by the Volleyball Courts)
When: check the weekly calendar!
In the spirit of Karma Yoga, every week I will be guiding a free Vinyasa Flow class. This class is designed to connect you to your inner voice, feel every movement, and build body awareness. We start every class with a pranayama routine and then we’ll dive into the beginner/intermediate-level flow.
Location: Chaparral Park (meet by the Volleyball Courts)
When: check the weekly calendar!
